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Yoga Nidra - Pranayam - Meditation

Yoga Nidra - Pranayam - Meditation

When:

  • Thu 11 Jul, 6:15pm – 7:15pm
  • Thu 18 Jul, 6:15pm – 7:15pm
  • Thu 25 Jul, 6:15pm – 7:15pm
  • Thu 1 Aug, 6:15pm – 7:15pm
  • Thu 8 Aug, 6:15pm – 7:15pm
  • Thu 15 Aug, 6:15pm – 7:15pm
  • Thu 22 Aug, 6:15pm – 7:15pm
  • Thu 29 Aug, 6:15pm – 7:15pm
  • View all sessions

Where:

Yoga In Daily Life, 117 Arthur Street, Onehunga

Restrictions:

All Ages

Ticket Information:

  • Yoga Nidra - Pranayam - Meditation: $15.00
  • Door Sales Only

Thursdays's evening class designed for those who need to relax, recharge and re - harmonise at the end of the day.

After Yoga Nidra we will continue with Nadi Shodhana Pranayama and then practise a number of Meditation techniques from Yoga in Daily Life - The System.

For more information do not hesitate to contact us.

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