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Yoga for Advanced - Level 3

Yoga for Advanced - Level 3

Sorry this event has been and gone

When:

  • Tue 15 Jan, 6:30pm – 8:00pm
  • Tue 22 Jan, 6:30pm – 8:00pm
  • Tue 29 Jan, 6:30pm – 8:00pm
  • Tue 5 Feb, 6:30pm – 8:00pm
  • Tue 12 Feb, 6:30pm – 8:00pm
  • Tue 19 Feb, 6:30pm – 8:00pm
  • Tue 26 Feb, 6:30pm – 8:00pm
  • Tue 5 Mar, 6:30pm – 8:00pm
  • View all sessions

Where:

Yoga In Daily Life, 117 Arthur Street, Onehunga

Restrictions:

All Ages

Ticket Information:

  • Yoga Class - Level 3: $17.00

Level 3 continues with more advanced postures that build on all the previous exercises learnt, if you have systematically followed them, you will find these Asanas easy and energising.

The previous excercise have increased the flexibility of the spine, improved the body's physical condition and heightened awareness to the importance of relaxation. It has been emphasised that each exercise be practised slowly, coordinating movement with the breath, pausing motionless in each position and always with full concentration.

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