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Yoga for Advanced - Level 2 - 3

Yoga for Advanced - Level 2 - 3

When:

  • Wed 9 Jan, 6:30pm – 8:00pm
  • Wed 16 Jan, 6:30pm – 8:00pm
  • Wed 23 Jan, 6:30pm – 8:00pm
  • Wed 30 Jan, 6:30pm – 8:00pm
  • Wed 6 Feb, 6:30pm – 8:00pm
  • Wed 13 Feb, 6:30pm – 8:00pm
  • Wed 20 Feb, 6:30pm – 8:00pm
  • Wed 27 Feb, 6:30pm – 8:00pm
  • Wed 6 Mar, 6:30pm – 8:00pm
  • View all sessions

Where:

Yoga In Daily Life, 117 Arthur Street, Onehunga

Restrictions:

All Ages

Ticket Information:

  • Yoga Class - Level 2 - 3: $18.00
  • Door Sales Only

Level 2 - 3 continues with more advanced postures that build on all the previous exercises learnt, if you have systematically followed them, you will find these Asanas easy and energising.

The previous excercise have increased the flexibility of the spine, improved the body's physical condition and heightened awareness to the importance of relaxation. It has been emphasised that each exercise be practised slowly, coordinating movement with the breath, pausing motionless in each position and always with full concentration.

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