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Yoga Class Level 1 - 2

Yoga Class Level 1 - 2

When:

  • Fri 12 Jul, 9:30am – 10:45am
  • Fri 19 Jul, 9:30am – 10:45am
  • Fri 26 Jul, 9:30am – 10:45am
  • Fri 2 Aug, 9:30am – 10:45am
  • Fri 9 Aug, 9:30am – 10:45am
  • Fri 16 Aug, 9:30am – 10:45am
  • Fri 23 Aug, 9:30am – 10:45am
  • Fri 30 Aug, 9:30am – 10:45am
  • View all sessions

Where:

Yoga In Daily Life, 117 Arthur Street, Onehunga

Restrictions:

All Ages

Ticket Information:

  • Yoga class suitable for the Beginners: $18.00
  • Door Sales Only

The yoga exercises from Yoga in Daily Life Level 1 and 2 are designed for beginners and those who want to build a firm foundation to their existing practice.

Includes: yoga exercises to increase flexibility and strength of muscles and improve the function of internal organs; yogic breathing to reduce stress and anxiety; traditional pranayama, relaxation and meditation techniques.

Wednesdays: 10 - 11.15am, Discount class for $10, drop in (Level 1 - 2- 3)
Fridays: 9.30 - 10.45am, drop in, &18
Sundays: 9 - 10.30am, drop in, $18

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