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Women's Wellness and Weight Loss Workshops

Women's Wellness and Weight Loss Workshops

Sorry this event has been and gone


  • Wed 15 May ’19, 6:30pm – 8:30pm
  • Wed 22 May, 6:30pm – 8:30pm
  • Wed 29 May, 6:30pm – 8:30pm
  • Wed 5 Jun, 6:30pm – 8:30pm


Mt Eden Village Centre, 449 Mount Eden Rd, Mt Eden


All Ages


Official Website

Over the course of the 4 weeks you will:
- Learn the secrets of weight loss (much more than just eat less and exercise more!). Secrets that will change the way you look at weight loss and well-being forever.
- Find out about hormonal imbalance, if you have it and how to deal with it.
- Learn how to balance your hormones: including thyroid, oestrogen & progesterone, insulin, cortisol (stress) and testosterone (yip even us girls need just the right amount).
- Discover your nutritional formula and what exercise suits you and your goals.

As part of this you will also receive a complimentary:
- Exclusive 4-week meal plan with lots of delicious recipes
- Blood sugar check
- Worksheets and notes from each session
- Q&A time through the workshops to answer all your burning questions related to health
- Interpretation of thyroid and other blood work you require
- Access to the workshop Facebook group page where you'll join your group of like minded ladies sharing recipes, ideas and experiences.

Those of you interested in finding out more or wanting to register, go to: www.vinka.co.nz/workshops

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