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Wise Woman Yoga Workshop

Wise Woman Yoga Workshop

When:

Where:

Ponsonby Community Centre, 20 Ponsonby Terrace, Ponsonby

Restrictions:

All Ages

Ticket Information:

  • Cost: $55.00
  • Door Sales Only

Learn how to connect with your breath and gain confidence and strength. Wise Woman yoga is for women who are experiencing the symptoms of menopause and are looking for a natural way to help with hormone related inbalances including PMS and perimenopausal symptoms.

Wise Woman Yoga can help:
- Reduce hot flushes and night sweats.
- Balance your mood,reduce anxiety and find a better sleep.
- Build and maintain healthy bone and muscle mass.
- Avoid weight gain.
- Keep a healthy libido and support pelvic health.

To register;
Email: Wisewomanyogi@gmail.com
Call: 0212741919

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