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Wise Woman Yoga Workshop

Wise Woman Yoga Workshop

Sorry this event has been and gone

When:

  • Sun 24 Mar ’19, 3:30pm – 5:30pm
  • Sun 26 May ’19, 3:30pm – 5:30pm

Where:

Ponsonby Community Centre, 20 Ponsonby Terrace, Ponsonby

Restrictions:

All Ages

Ticket Information:

  • Cost: $55.00

Learn how to connect with your breath and gain confidence and strength. Wise Woman yoga is for women who are experiencing the symptoms of menopause and are looking for a natural way to help with hormone related inbalances including PMS and perimenopausal symptoms.

Wise Woman Yoga can help:
- Reduce hot flushes and night sweats.
- Balance your mood,reduce anxiety and find a better sleep.
- Build and maintain healthy bone and muscle mass.
- Avoid weight gain.
- Keep a healthy libido and support pelvic health.

To register;
Email: Wisewomanyogi@gmail.com
Call: 0212741919

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