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Tai Chi, Qigong and Hara Body Alignment

Tai Chi, Qigong and Hara Body Alignment

Sorry this event has been and gone


  • Tue 12 Feb ’19, 1:30pm – 2:30pm
  • Tue 19 Feb ’19, 1:30pm – 2:30pm
  • Tue 26 Feb ’19, 1:30pm – 2:30pm
  • Tue 5 Mar ’19, 1:30pm – 2:30pm
  • Tue 12 Mar ’19, 1:30pm – 2:30pm
  • Tue 19 Mar ’19, 1:30pm – 2:30pm
  • Tue 26 Mar ’19, 1:30pm – 2:30pm
  • Tue 2 Apr ’19, 1:30pm – 2:30pm
  • View all sessions


Canterbury Workers' Educational Association, 59 Gloucester Street, Christchurch


All Ages

Ticket Information:

  • Course fee: $40.00


CWEA Website

Tai Chi was developed from Qigong, which has always maintained the aim of health of well-being. Thousands of Forms of Qigong have developed over the last 5000 years in China.

Qigong uses easy to learn movements to guide the mind to draw in and replenish Qi. The movements increase flexibility, balance and co-ordination, the Qi heals and energies, and the whole activity brings deep relaxation and a calm and focused mind.

Hara refers to an area of power within the physical body that contains the Tan Tien- your core or centre of gravity. This is also a falls prevention programme.

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