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Tai Chi for MindBody Wellbeing

Tai Chi for MindBody Wellbeing

When:

  • Sun 5 May, 4:00pm – 5:00pm
  • Sun 12 May, 4:00pm – 5:00pm
  • Sun 2 Jun, 4:00pm – 5:00pm
  • View all sessions

Where:

Taiji Studio, 205 Commerce St, Hamilton

Restrictions:

All Ages

Ticket Information:

  • Door Sales Only

Website:

Facebook Page

A wonderful art and treasure that incorporates exercise, meditation and stress reduction.

Start TAIJI4Wellness today to counter the invisible damage of chronic stress-an epidemic of modern living.
- Get Relaxation On the Go.
- Loosening and warming exercises.
- Gentle & Meditative.
- Mindful Movements.
- Graceful & non exertive
- A timeless & ageless exercise art.
- Balance & Alignment
- Social after class.

Contact: 0212882380 TAIJI4Wellness

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