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Tai Chi Class for Beginners

Tai Chi Class for Beginners

When:

  • Wed 20 Mar, 10:30am – 12:00pm

Where:

East Coast Bays Library, Bute Road, Browns Bay

Restrictions:

All Ages

Ticket Information:

  • Free Admission

Allen Yu a Traditional Chinese Medicine Practitioner will be teaching a beginners Tai Chi 20 minute daily routine.

The session will include demonstrations, group participation and discussion. No experience necessary.

If you have always wanted to try Tai Chi for good health and balance at any age, now is your chance to give it a go in a safe, supportive environment.

We recommend you wear loose, comfortable clothing.

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