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Nourishing Our Body: Why Do We Eat?

Nourishing Our Body: Why Do We Eat?

Sorry this event has been and gone

When:

  • Thu 22 Aug, 7:00pm – 8:30pm

Where:

Inspire Me, 140 The Square, Palmerston North

Restrictions:

All Ages

Ticket Information:

  • Gold coin donation: $2.00

Hippocrates said, "Let food be thy medicine." But today, we are overfed and undernourished.
I invite you to come along and learn more about our reasons for eating.

Everyday we are bombarded with information and messages about food and health - about the best diet, healthy and unhealthy food, super foods, eat this/don't eat that - the list is endless. I don't know about you but I find it all very confusing and often the information is conflicting.

In order to get to grips with all this well-intentioned but often confusing information, it's good to take a step back and begin to examine the question, "Why do we eat?" This presentation will explore the different hungers that drive us to eat and that influence our food choices.

At the end of this presentation you will have more idea about the different hungers that drive your food choices and the role food marketing industry plays in influencing us. I will also share some strategies to enable you to make more conscious choices about food.

I have been an educator and coach for many years and am passionate about health and wellness. This presentation will be fun and playful as well as being content-packed.

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