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Mantra and Mala Day Course

Mantra and Mala Day Course

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When:

  • Sat 25 May, 10:00am – 4:30pm

Where:

Kalpa Bhadra Buddhist Centre, 24 Rugby St, Christchurch

Restrictions:

All Ages

Ticket Information:

  • Cost: $75.00

About the Day Course:
Mantra means ‘mind protection’. For centuries mantra recitation has been used to pacify negative thoughts and heals the mind. On this course, learn the meaning of mantra and how to combine mantra recitation with our meditations and daily life.

In the afternoon learn how to make your own a mala which is used for counting mantras. Suitable for beginners. Everyone welcome!

Cost: $75 – includes your own mala and morning/afternoon tea. Please bring your own lunch or there are cafes nearby.

Booking is essential, so please book online now, or contact the Centre to book your place.

Book now...http://meditateinchristchurch.org/wp/mantra-and-mala-day-course

Timetable:
9.50 – 10.00am: Registration
10.00 – 11.15am: Teaching
11.15 – 11.45am: Morning tea
11.45 – 12.30pm: Guided meditation
12.00 – 2.00pm: Lunch break
2.00 – 3.15pm: Making malas
3.15 – 3.45pm: Afternoon tea
3.45 – 4.30pm: Making malas

What to expect at a class:
These classes are based on Buddha’s teachings on the mind, but you do not need to be a Buddhist to attend, or to benefit from them.

There is no physical exercise involved and you can choose to sit either in a chair or on a cushion.
These classes are suitable for all levels of experience.

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