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Kundalini Yoga For Men - Health Vigor & Vitality

Kundalini Yoga For Men - Health Vigor & Vitality

When:

  • Tue 7 May, 5:30pm – 6:30pm
  • Tue 14 May, 5:30pm – 6:30pm
  • Tue 21 May, 5:30pm – 6:30pm
  • Tue 25 Jun, 5:30pm – 6:30pm
  • View all sessions

Where:

The Light Room, 325 Maunganui Rd, Tauranga

Restrictions:

All Ages

Ticket Information:

  • General Admission - Koha: $10.00
  • General Admission - Koha: $15.00
  • General Admission - Koha: $20.00
  • General Admission - Koha: $5.00
  • Buy Tickets – +64 0274640691

An evening to support men's health, well being, strength & vitality.

An experiential men's gathering - grounding, sharing mens stuff, drumming, movement, breath work and exploring a series of Kundalini Yoga exercises for health and well being, focusing on the power centre, the root, sexual and lower triangle chakras and ending with a short meditation to support our strength and vitality.

Payment by Koha (what you can afford to offer)
For more information contact Rayna on 0274640691 or email - rayna@thelightroom.studio

Some comments from previous participants:
"Just home from attending this evening session. I am a complete novice to Kundalini Yoga. The exercises I was given are some basics that involve, what I found, quite strenuous breath work. I'm sure, with practice, I will soon get fit to these. I left with a greater clarity of perception, and a strong and balanced energy. I feel I have already started to shift/dissolve, an energy blockage that I want gone. Thank you Rayna for your generous and pragmatic teaching." - John 17 Apr 2019

"Went to this last night - been recovering from spinal surgery over the past year and had another recent injury to my back. I found this very helpful and soothing. Highly recommend!" - Greg 2 Apr 2019

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