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Koha Yoga with Freda

Koha Yoga with Freda

When:

  • Fri 14 Jun, 5:30pm – 6:15pm
  • Fri 21 Jun, 5:30pm – 6:15pm
  • Fri 28 Jun, 5:30pm – 6:15pm
  • View all sessions

Where:

Healium, Level 2, 276 Lambton Quay, Wellington

Restrictions:

All Ages

Ticket Information:

  • Door Sales Only

Website:

Healium

End your workweek on a high note with an all-levels koha yoga class! This class is 45 minutes long and led by certified instructor Freda Wells. Fridays at 5.30 pm.

A gentle flow of postures designed to release tension, connect with the breath, and reintegrate the body so you are reset for the weekend!

Organic mats and props provided. Get classy and stay classy, Wellington!

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