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Gentle Yoga Suitable for Beginners

Gentle Yoga Suitable for Beginners

When:

  • Sat 12 Jan, 10:45am – 12:00pm
  • Sat 19 Jan, 10:45am – 12:00pm
  • Sat 26 Jan, 10:45am – 12:00pm
  • Sat 2 Feb, 10:45am – 12:00pm
  • Sat 9 Feb, 10:45am – 12:00pm
  • Sat 16 Feb, 10:45am – 12:00pm
  • Sat 23 Feb, 10:45am – 12:00pm
  • Sat 2 Mar, 10:45am – 12:00pm
  • Sat 9 Mar, 10:45am – 12:00pm
  • Sat 16 Mar, 10:45am – 12:00pm
  • Sat 23 Mar, 10:45am – 12:00pm
  • Sat 30 Mar, 10:45am – 12:00pm
  • View all sessions

Where:

Yoga In Daily Life, 117 Arthur Street, Onehunga

Restrictions:

All Ages

Ticket Information:

  • Gentle yoga: $18.00
  • Door Sales Only

Website:

Official Website

A gentle class for all who are recovering from illness or injury, are feeling elderly or infirm, or if you just prefer a slower, more cautious pace.

In this gentle but effective class we do postures, which are good for everyone. The practise is designed for those, who have lost some mobility in the body and who need a slow and gentle rhythm to restore good physical condition. If needed, we will provide chairs for sitting and as a tool for some postures.

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