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Gentle Somatic Movement with Mayank

Gentle Somatic Movement with Mayank

When:

  • Fri 7 Jun, 11:00am – 12:00pm
  • Fri 14 Jun, 11:00am – 12:00pm
  • Fri 21 Jun, 11:00am – 12:00pm
  • Fri 28 Jun, 11:00am – 12:00pm
  • Fri 5 Jul, 11:00am – 12:00pm
  • Fri 12 Jul, 11:00am – 12:00pm
  • Fri 19 Jul, 11:00am – 12:00pm
  • Fri 26 Jul, 11:00am – 12:00pm
  • View all sessions

Where:

St Mark's Church, 58 Woburn Road, Lower Hutt

Restrictions:

All Ages

Ticket Information:

  • Waged per class: $15.00
  • Unwaged per class: $10.00
  • Door Sales Only

Website:

Vedic Awareness

Conscious Movement - Vitality - A Happier You.

Re-pattern: Open connections between your brain and your body.
Release: Relax muscle tension and soothe your nervous system.
Revitalise: Reduce chronic pain and improve posture and mobility.
Restore: Enjoy your full range of motion, strength and balance.

Regardless of your age or ability Somatic movements are gentle and accessible to everyone.

Bring a blanket or yoga mat and a small cushion (approx. 13”x 13”).

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