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Essential Movement and Exercise

Essential Movement and Exercise

Sorry this event has been and gone

When:

  • Wed 3 Apr ’19, 11:00am – 12:00pm

Where:

East Coast Bays Library, Bute Road, Browns Bay

Restrictions:

All Ages

Ticket Information:

  • Free Admission

A health talk featuring Wellness Educator & Chiropractor Dr Gian Mansell.

He will explore simple exercises we can do at home or in the gym to keep our bodies healthy regardless of fitness level. We were designed to move. You don't want to miss this free talk.

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