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Ecstatic Awakening Dance & Journey With Sound

Ecstatic Awakening Dance & Journey With Sound

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  • Fri 1 Feb ’19, 7:00pm – 9:00pm


OneOneSix, 116a Bank St, Whangarei


All Ages

Ticket Information:

  • General Admission: $23.00

Ecstatic Awakening Dance is a free-flowing practice that incorporates movement, meditation and powerful breathing techniques that will take you deep into your inner self to observe and bring to presence to the energies (thoughts, feelings, sensations) that arise within you. There are no steps to follow, there is no right or wrong way to move. It is done with the eyes closed, so you can let go of any self-conscious feelings such as embarrassment or judgment about getting it right or looking good, you just move to the music and truly dance as if no one was watching.

Journey With Sound includes ancient and sacred instrument of healing, rejuvenation and transformation. Gongs, Tibetan Singing Bowls, Shamanic Drum and Shakers, Kalimba, Rainsticks and Ocean Drum; as well as Koshi Chimes and Freenote. The vibrations and frequencies produced by these sacred instruments synthesise everything into functional harmony. Where there is harmony and holistic resonance, transformation on physical, mental, emotional and spiritual levels occurs. They work in synergy and deeply on the mental, emotional levels and spiritual levels. On a physical level the vibrational frequencies emitted releases tension, stimulates the relaxation response, physiological functioning increasing our vital life force. By cutting through the linear mind and clearing clutter from the subconscious mind it has the capacity to bring us to our neutral quietened mind state and into a state of equanimity, deep peace, a state of stillness that is wise and non-judgemental.

This is a powerful transformative and meditative process that allows our true radiant nature to shine through. Whatever awakens is accepted with an open heart.

Bring a mat or something to lie on and a blanket for the Journey With Sound.

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