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Discount Yoga Class for Advanced

Discount Yoga Class for Advanced

Sorry this event has been and gone

When:

  • Mon 14 Jan, 7:00pm – 8:15pm
  • Mon 21 Jan, 7:00pm – 8:15pm
  • Mon 28 Jan, 7:00pm – 8:15pm
  • Mon 4 Feb, 7:00pm – 8:15pm
  • Mon 11 Feb, 7:00pm – 8:15pm
  • Mon 18 Feb, 7:00pm – 8:15pm
  • Mon 25 Feb, 7:00pm – 8:15pm
  • Mon 4 Mar, 7:00pm – 8:15pm
  • View all sessions

Where:

Yoga In Daily Life, 117 Arthur Street, Onehunga

Restrictions:

All Ages

Ticket Information:

  • Discount Yoga Class: $10.00

Level 3 - 5 continues with more advanced postures that build on all the previous exercises learnt, if you have systematically followed them you will find these Asanas easy and energising.

The previous excercise have increased the flexibility of the spine, improved the body's physical condition and heightened awareness to the importance of relaxation.

It has been emphasised that each exercise can be practised slowly, coordinating movement with the breath, pausing motionless in each position and always with full concentration.

Drop in class, no booking required, for experienced practitioners.

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