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DanceFit

DanceFit

When:

  • Mon 29 Jul, 6:00pm – 7:00pm
  • Mon 5 Aug, 6:00pm – 7:00pm
  • Mon 12 Aug, 6:00pm – 7:00pm

Where:

Selwyn Community Education, 203 Kohimarama Road, Kohimarama

Restrictions:

R15

Ticket Information:

Selwyn Community Education is based at Selwyn College, Kohimarama, Auckland.

This course runs on Monday evenings 6 - 7PM over eight weeks starting:
- 11 February 2019
- 6 May 2019
- 29 July 2019
- 14 October 2019

A challenging way to stay fit and have fun with professional dancer and dance/pilates instructor Katie Swift.

Using safe alignment a mixture of held postures, small movements and dance-based exercise this class is an all over body workout and challenge that you can take to your own level! This is a barefoot class as it is held on a sprung floor giving a 'softer' feel and absorbing the impact. Please bring a yoga mat with you.

See our Dancercise for the 40+ course for a less vigorous workout.

Limited spaces fill quickly on this popular course, so register your interest early to avoid disappointment.

Our mission is to provide quality affordable and accessible lifelong learning opportunities for our community.

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