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Brilliant Me Classes with Relax Kids

When:

  • Thu 15 Aug, 4:00pm – 5:00pm
  • Thu 22 Aug, 4:00pm – 5:00pm
  • Thu 29 Aug, 4:00pm – 5:00pm
  • Thu 5 Sep, 4:00pm – 5:00pm
  • Thu 12 Sep, 4:00pm – 5:00pm
  • Thu 19 Sep, 4:00pm – 5:00pm
  • View all sessions

Where:

St Paul's Anglican Church, 1 Harewood Rd, Papanui, Christchurch

Restrictions:

All Ages

Ticket Information:

Website:

Relax Kids

A fun and imaginative 6 week block of after school sessions for children 5-10 in which we will discover how brilliant we are! We will learn about our brilliant hearts, brains and personalities following the Relax Kids seven steps: Move, Play, Stretch, Breathe, Feel, Believe, Relax.

We will explore ways in which we can take care of our emotional wellbeing and manage big emotions more effectively by finding out how different parts of our brain work and by learning some brilliant relaxation skills.

We will remind ourselves of how brilliant we all are by practising positive self-talk and kindness towards ourselves and others. We’ll learn yoga stretches to help us focus, balance and gain a better awareness of our bodies. And we’ll move and play to connect to each other and have fun together.

The six week block is $85 per child. Feel free to send us a message (relaxkidschristchurchnz@gmail.com) if you would like more information.

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