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Basics of Self-Defense Workshop for Woman

Basics of Self-Defense Workshop for Woman


  • Wed 21 Aug, 6:00pm – 8:30pm


Central Baptist Church, 202 Bank St, Whangarei


Adults Only

Ticket Information:

  • Cost: $50.00
  • Door Sales Only

Self Defense workshop for Woman.

2 1/2 hour class that covers the basics including:
- body language
- defusing
- the stress response
- how to shout to get attention

Effective physical techniques to keep you safe including:
- how to use your keys properly
- your stance
- what to avoid doing
- attacked from behind
And much much more.

(Eftpos avail). And we donate to woman’s refuge a percentage of this.

Places are very limited.

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