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Assertiveness - Intensive

Assertiveness - Intensive

Sorry this event has been and gone

When:

  • Thu 6 Jun, 6:00pm – 8:30pm

Where:

Wellington High School, 249 Taranaki St, Wellington

Restrictions:

R16

Ticket Information:

  • Fee: $125.00

An intensive short course where you’ll learn practical skills to help you to communicate in an assertive healthy manner.

We’ll work both individually and as a group, using this environment to help us grow as we learn.

By the end of the course, you’ll be able to:
- Recognise origins and development of beliefs about yourself
- Use strategies to enable you to speak up for yourself
- Recognise your own and others’ anger and deal assertively with angry feelings
- Identify healthy boundaries, and practise applying them in relationships.
- Interact more effectively in your personal and work relationships

Presenter: Lesli Mancktelow

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