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8 Weeks of Chakra Balancing Meditation

8 Weeks of Chakra Balancing Meditation

When:

  • Wed 13 Mar, 6:15pm – 7:15pm
  • Wed 20 Mar, 6:15pm – 7:15pm
  • Wed 27 Mar, 6:15pm – 7:15pm
  • Wed 3 Apr, 6:15pm – 7:15pm
  • Wed 10 Apr, 6:15pm – 7:15pm
  • Wed 17 Apr, 6:15pm – 7:15pm
  • Wed 24 Apr, 6:15pm – 7:15pm
  • Wed 1 May, 6:15pm – 7:15pm
  • View all sessions

Where:

Mind Your Karma Retreat, 390 Oceanbeach Rd, Mt Maunganui

Restrictions:

All Ages

Ticket Information:

  • 8 Weeks of Chakra Balancing Meditation: $160.00
  • – 022 64 300 64

Did you ever wonder why you sometimes feel not centered? Out of balance? Or simply not yourself? Out of energy? Exhausted? Empty? From one day to the next?

If you answered just one of those questions with “Yes”, it's time to make some changes.

But only if you would like to sleep deeply again every night, wake up refreshed, start the day full of energy, enjoy your life to the fullest, find the joy in everything you do, lead a balanced life, be at the centre of your life and therefore able to fulfil your (and maybe also somebody else's) dreams.

And only then, I would like to invite you to this transformative 8 week course where you will learn more about your energy centres called Chakras. I teach you how to energise, strengthen and balance them, one by one.

The Sanskrit word Chakra literally translates to wheel or disk. In yoga, meditation and Ayurveda, this term refers to wheels of energy throughout the body. There are seven main chakras, which align along the spine, starting from the base of the spine through to the crown of the head.

To visualise a chakra in the body, imagine a swirling wheel or a pulsing ball of energy where matter and consciousness meet. This invisible energy, called Prana, Chi or life force keeps us vibrant and healthy.

In this Chakra Balancing Course we will explore those beautiful energy centres, which nourish us and give us strength. From the Root to the Crown, finishing with a wonderful journey, aligning them all.

Create some precious me time for yourself and feel into your own energy. Get to know yourself better and find out where your imbalances and blockages are, where your strengths and your weaknesses sit. Then we meditate on it, in a wonderful group atmosphere.

A combination of relaxation meditation, little journeys and affirmation meditations will give you deeper insight. Suitable for beginners (little experience in meditation recommended) and advanced.

Investment: $160 for the whole experience including workbook and my support during the process. Max 10 people, so please book early to avoid disappointment.

Contact me on sandra@meditation-tauranga.co.nz, call on 022 64 300 64 or register under https://www.sandrasaller.com/chakra-balancing-course/

Looking forward to a magical workshop.

Love, Sandra…

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