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Your Health in Your Hands

Your Health in Your Hands

When:

  • Sat 24 Nov, 11:00am – 12:00pm

Where:

Titirangi Library, 500 South Titirangi Road, Titirangi

Restrictions:

All Ages

Ticket Information:

  • Free Admission

Feeling a Little overwhelmed in the run up to the end of the year? This talk promises to help you de-stress, re-balance and re-energize.

Sally Kulasegram is a registered Natural Therapies Practitioner and Instructor, specializing in Kinesiology, Mindfulness and Movement. She will be talking about health and well-being, and sharing simple, easy to learn tools for self-care. Many of these are movement based, so wear something comfortable, bring a friend and be ready to break out the smiles! Let's put Your Health in Your Hands. Suitable for all ages and abilities.

Please RSVP to Titirangi Library 817-0011

For more information visit website: www.IndigoWorkx.com

Facebook: @indigoWorkx

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