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Yoga With Elise - 8 Wk Introductory Course

Yoga With Elise - 8 Wk Introductory Course

Sorry this event has been and gone

When:

  • Wed 31 Oct ’18, 9:30am – 10:45am
  • Wed 7 Nov ’18, 9:30am – 10:45am
  • Wed 14 Nov ’18, 9:30am – 10:45am
  • Wed 21 Nov ’18, 9:30am – 10:45am
  • Wed 28 Nov ’18, 9:30am – 10:45am
  • Wed 5 Dec ’18, 9:30am – 10:45am
  • Wed 12 Dec ’18, 9:30am – 10:45am
  • Wed 19 Dec ’18, 9:30am – 10:45am
  • View all sessions

Where:

Waikanae Beach Community Hall, 22a Rauparaha Street, Kapiti Coast

Restrictions:

R15

Ticket Information:

  • Fee: $90.00

Website:

Yoga with Elise

Hi, my name is Elise Curnow. I am a registered Viniyoga teacher with the Krishnamacharya Healing and Yoga Foundation (KHYF) and a forever student of yoga in the tradition of Krishnamacharya. I also incorporate Ayurvedic practices (ancient Indian medicinal system) into my daily life for health and balance.

To view my registration at the KHYF website copy and paste this link into your browser http://khyf.net/viniyoga-registry/?pn=2

About the class:
This is an 8 week introductory course. It is suitable for beginners to yoga and also to experienced practitioners who would like to experience the yoga of Krishnamcharya.

The class is suitable to those who have access to a reasonable range of movement, (if this is not you then please see my other class listing, Yoga with Elise in Kapiti, Waikanae, Restore Class).

In the class, we explore the tools of yoga including, Asana (movement), Pranayama (the breath), sound (in the form of chant) ending with a relaxation/guided meditation.

The aim of the practice is to allow more comfort within the body enabling a more focused and conscious mind state. This encourages a place of stability and clarity from which to make our choices in life.

Your capabilities as an individual are respected and catered for by me as a teacher who can give you the tools with which to judge and adapt the practice accordingly.

Bookings essential:
For more details, general enquiries and to book a place please contact me.
Concessions and payment plans may be available, please feel you can ask.

Email - eliseyoganz@gmail.com
Phone - 0211653898 or 049023105
Registration - http://khyf.net/viniyoga-registry/?pn=2

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