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Yoga Lifestyle with Swami Karma Karuna - Stillness

Yoga Lifestyle with Swami Karma Karuna - Stillness

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When:

  • Sun 24 Jun ’18, 10:00am – 5:00pm

Where:

Kara Kokopu Community Hall, 527 Kara Rd, Maungatapere

Restrictions:

All Ages

Ticket Information:

  • Adult - book by 10 June: $80.00
  • Adult - book 11 - 24 June: $95.00
  • School and tertiary student - book by 10 June: $40.00
  • School and tertiary student - book 11 - 24 June: $47.50

Stillness - The Gate to Inner Experience.

In the restless river, one cannot see their true reflection, but in a still lake, the true self shines clearly. A deeper purpose of yoga is to gradually bring the practitioner to stillness. Includes static postures, balancing breath, Kaya Sthariam (Body Stillness Meditation) and Mudras to develop a still body and mind.

Swami Karma Karuna, founding member and director of Anahata Yoga Retreat, NZ, is an engaging, intuitive yoga teacher with more than 25 years of training and experience in a range or areas such as therapeutic applications of yoga, Yoga Nidra relaxation, prana, chakras, women's health and applications of yoga into daily life.

Her wide range of teaching spans varying settings and cultures, including therapeutic and social areas, yoga teacher trainings, guiding spiritual sadhana retreats and working one to one addressing individual needs. She spends several months each year in India and travelling internationally, dedicated to imparting simple and powerful techniques for transformation.

Swami Karma Karuna has released several guided practice CDs and tracks including Hatha Yoga classes, Yoga Nidra and deeper meditation techniques She is also a regular contributor of articles to magazines such as the Australian Yoga Life Magazine. Swami Karma Karuna shares simple, inspiring and practical guidance to bring yoga off the mat and into daily life

Contact Radhe.
Phone - 0273928220
Email - Shraddhayoganz@gmail.com
Or personal message on Facebook - Shraddha Yoga and Meditation

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