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Yoga In French

Yoga In French

Sorry this event has been and gone

When:

  • Sat 20 Jan ’18, 8:30am – 10:00am
  • Sat 17 Feb ’18, 8:30am – 10:00am
  • Sat 24 Feb ’18, 8:30am – 10:00am
  • Sat 3 Mar ’18, 8:30am – 10:00am
  • Sat 17 Mar ’18, 8:30am – 10:00am

Where:

Alliance Française, 9a Kirk St, Grey Lynn

Restrictions:

All Ages

Ticket Information:

  • General: $17.00

Energising and relaxing sivananda yoga taught in French by yoga teacher Arati.

About the class - Sivananda Yoga 90-minute sessions on Saturday mornings.

Start with a relaxation and a mantra. Then breathing practice, sun salutations and 12 basic asanas. Finish with a good deep relaxation and a mantra.

You will learn to control your body, mind, emotions and stress. Gentle and energetic. This whole session will clear your mind and make your vital energy shine like a rising sun!

Alliance Française is Auckland's French language and cultural centre.

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