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Yoga Class Suitable for Beginners

Yoga Class Suitable for Beginners

Sorry this event has been and gone

When:

  • Sun 14 Jan ’18, 9:00am – 10:15am
  • Sun 21 Jan ’18, 9:00am – 10:15am
  • Sun 28 Jan ’18, 9:00am – 10:15am
  • Sun 4 Feb ’18, 9:00am – 10:15am
  • Sun 11 Feb ’18, 9:00am – 10:15am
  • Sun 18 Feb ’18, 9:00am – 10:15am
  • Sun 25 Feb ’18, 9:00am – 10:15am

Where:

Yoga in Daily Life Centre, 368 Onehunga Mall, Onehunga

Restrictions:

All Ages

Ticket Information:

  • Yoga Class suitable for Beginners: $18.00

The yoga exercises from Yoga in Daily Life Level 1 and 2 are designed for beginners and those who want to build a firm foundation to their existing practice.

Includes: Yoga exercises to increase flexibility and strength of muscles and improve the function of internal organs; yogic breathing to reduce stress and anxiety; traditional pranayama, relaxation and meditation techniques.

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