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Yoga Anatomy Workshop

Yoga Anatomy Workshop

Sorry this event has been and gone

When:

  • Sat 10 Nov, 12:00pm – 3:00pm

Where:

Hot Yoga, 115 Spey St, Invercargill

Restrictions:

All Ages

Examine the structure & function of your key joints, shoulders, hips, and spine- and learn how to support their long-term health.

Understand how your unique anatomy influences your yoga practice; why some poses feel easy and others impossible.

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