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Sunrise Yoga

Sunrise Yoga

Sorry this event has been and gone

When:

  • Tue 9 Jan ’18, 6:30am – 7:30am
  • Tue 16 Jan ’18, 6:30am – 7:30am
  • Tue 23 Jan ’18, 6:30am – 7:30am
  • Tue 30 Jan ’18, 6:30am – 7:30am
  • Tue 6 Feb ’18, 6:30am – 7:30am
  • Tue 13 Feb ’18, 6:30am – 7:30am
  • Tue 20 Feb ’18, 6:30am – 7:30am
  • Tue 27 Feb ’18, 6:30am – 7:30am
  • View all sessions

Where:

Yoga in Daily Life Centre, 368 Onehunga Mall, Onehunga

Restrictions:

All Ages

Ticket Information:

  • Sunrise Yoga: $15.00

Wonderful start to the day with a 60 minute yoga class, awakening and energising body and mind, preparing ourselves for daily duties and challenges.

Awaken and energise your body, mind and soul with refreshing and energising postures to start the day. We begin with gentle and warming postures, leading to the more dynamic Salutation to the Sun, ending with breathing exercises.

This class is a wonderful boost for the new day and will help you establish your own personal 'home' practice.

Ongoing drop-in class, no need to book.

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