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Strength Training Tutorial - Squats and Leg Day for Ladies

Strength Training Tutorial - Squats and Leg Day for Ladies

Sorry this event has been and gone

When:

  • Sat 29 Sep, 8:00am – 9:00am

Where:

STM Fit Mt Eden, 193 Dominion Road, Mount Eden, Kingsland

Restrictions:

R18

Ticket Information:

  • 1x pass to Squat Tutorial: $20.00

Website:

Facebook Page

Strength Training Tutorial for all women who want to learn how to do a proper squat and overall leg day at the gym!

Get help with your technique and do things properly, so you can get the best out of your workout!

Maximum of 10 women can join tutorial.
Ran by Lauren Mudd, founder of Wonder Women, promoting proper strength training to all women!

You will be given a leg programme to use after tutorial and if you attend tutorial get 10% off a training session with Lauren at STM Fit.

Please contact Lauren through Facebook: Wonderwomenfitness1 or Email: wonderwomenfitness1@gmail.com if interested.

Event will only allow women who have booked and paid pre-event.

I look forward to hearing from you!

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