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Stott Pilates Postural Analysis Review Workshop

Stott Pilates Postural Analysis Review Workshop

Sorry this event has been and gone

When:

  • Sun 11 Feb ’18, 9:00am – 11:00am

Where:

Genesis Fitness, 33 Haast St, Remuera

Restrictions:

R18

Ticket Information:

  • Stott Pilates Postural Analysis Review Workshop: $150.00

This hands-on workshop, developed by the Merrithew team, outlines the importance of postural analysis in programming Stott Pilates workouts.

Discuss the differences between static and dynamic posture and consider how each affects exercise choices and modifications necessary. Review postural theory relating to the effect of certain postures on muscle length and strength and actively practice postural analysis.

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