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Steady As You Go

Steady As You Go

Sorry this event has been and gone

When:

  • Wed 14 Nov ’18, 10:30am – 11:30am
  • Wed 21 Nov ’18, 10:30am – 11:30am
  • Wed 28 Nov ’18, 10:30am – 11:30am
  • Wed 5 Dec ’18, 10:30am – 11:30am
  • Wed 12 Dec ’18, 10:30am – 11:30am
  • View all sessions

Where:

Wainuiomata Marae, Parkway Extension & Wellington Road, Lower Hutt

Restrictions:

All Ages

Ticket Information:

  • Free Admission

SAYGO is a session of flexibility and strengthening exercises for falls prevention.

Participants follow a peer leader through a series of movements which increase strength and balance. This 45 - 60 minute class is held at Wainuiomata Marae as part of the Kaumatua Days.

Contact Ann Dalziel for further information 04 499 6646 or communitysup@acwellington.org.nz.

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