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Special Vegan 101 With Master Chef Aaron Brunet

Special Vegan 101 With Master Chef Aaron Brunet

Sorry this event has been and gone

When:

  • Sat 24 Feb ’18, 4:00pm – 7:00pm

Where:

Hearth Juice Bar and Grocer, 1/394 Grey Street, Hamilton

Restrictions:

All Ages

Ticket Information:

  • General Admission: $16.00

Interested in reducing the meat / dairy / eggs, but need more info?
Or you decided for a plant-based diet but need a hand?
Or you'd like some healthy & kind cooking inspiration?
Or you just wonder if this is healthy and feasible?

This event is for you! It will be a friendly and practical workshop, giving information and helpful tips, leaving room for questions and conversation, and including a cooking demo by Master Chef Aaron Brunet!
This will also be the kick-off of a fun one month vegan challenge - if you want to give it a try with other interested people, and benefit from specific resources and support, you will be able to sign up for free.

Programme:
1. Nutrition - basics and resources - with Sarah Oliver
2. Cooking - demo by Master Chef Aaron Brunet, 2 delicious dishes
3. Sports - with level 3 personal trainer Sergey Brazhnikov
4. Socializing - with health sector professional, infantryman and passionate advocate Apollo Taito
5. Introduction of the one month vegan challenge, presentation of the resources, Q&A

We will have some delicious food to sample, after the talks, and everyone will be welcome to stay for a friendly informal chat.

We hope to see you there!

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