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Soul Food Cafe

Soul Food Cafe

Sorry this event has been and gone

When:

  • Fri 28 Sep, 7:30pm – 9:30pm

Where:

Kelson Community Centre, 5a Timaru Grove, Kelson, Lower Hutt

Restrictions:

All Ages

Do you sense sometimes that childhood experiences or old limiting beliefs rule your emotional responses in life, in ways you’re not even conscious of… but would like to explore and re-balance?

Is there a yearning in you to wake up and connect with your deeper truth or essential self/soul, but don’t know how? Or want a gentle guide and support on your journey?

Hakomi therapy is a gentle yet profound and powerful way to do this.

Clare Bear is completing her training in this mindful, loving-kindness, body-centred psychotherapy, and will introduce us to what hakomi is; and lead us through an experience of connecting with our inner body wisdom, as a taste of hakomi in practice.

(Clare is seeking 2 - 3 practice clients, $2 - $20 per session sliding scale, to meet weekly for 4 sessions in Lower Hutt, or Monday mornings in central Wellington. To discuss further in confidence, please contact her at shinewithclare@gmail.com or 021 0555 456.)

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