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Somatics & Breathing Classes

Somatics & Breathing Classes

When:

  • Thu 8 Nov, 10:00am – 11:30am
  • Thu 8 Nov, 5:30pm – 7:00pm
  • Thu 15 Nov, 10:00am – 11:30am
  • Thu 15 Nov, 5:30pm – 7:00pm
  • Thu 22 Nov, 10:00am – 11:30am
  • Thu 22 Nov, 5:30pm – 7:00pm
  • Thu 29 Nov, 10:00am – 11:30am
  • Thu 29 Nov, 5:30pm – 7:00pm
  • Thu 6 Dec, 10:00am – 11:30am
  • Thu 6 Dec, 5:30pm – 7:00pm
  • Thu 13 Dec, 10:00am – 11:30am
  • Thu 13 Dec, 5:30pm – 7:00pm
  • Thu 20 Dec, 10:00am – 11:30am
  • Thu 20 Dec, 5:30pm – 7:00pm
  • View all sessions

Where:

Riverside Community Cultural Centre, 289 Main Road Lower Moutere, Motueka

Restrictions:

All Ages

Ticket Information:

  • per drop-in class: $10.00
  • Door Sales Only

Both Classes (morning & afternoon) are based on Alexander and Feldenkrais Techniques and you will be guided by French Doctor Marie Noelle who has an interest in holistic health approaches.

The combination of Somatics & Breathing creates a healthy and holistic dimension of oneness and relaxation, which helps to deal with everyday issues, including increasing sensory awareness in the body, movements and posture, better blood circulation, relief from chronic muscular tension, join pain and bad posture, increased relaxation and more.

Classes are drop-in classes, $10 for each session.

To find our more: https://www.riverside.org.nz/single-post/2018/10/19/Somatics-Breathing-Classes

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