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Somatics & Breathing Classes

Somatics & Breathing Classes

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When:

  • Thu 8 Nov ’18, 10:00am – 11:30am
  • Thu 8 Nov ’18, 5:30pm – 7:00pm
  • Thu 15 Nov ’18, 10:00am – 11:30am
  • Thu 15 Nov ’18, 5:30pm – 7:00pm
  • Thu 22 Nov ’18, 10:00am – 11:30am
  • Thu 22 Nov ’18, 5:30pm – 7:00pm
  • Thu 29 Nov ’18, 10:00am – 11:30am
  • Thu 29 Nov ’18, 5:30pm – 7:00pm
  • Thu 6 Dec ’18, 10:00am – 11:30am
  • Thu 6 Dec ’18, 5:30pm – 7:00pm
  • Thu 13 Dec ’18, 10:00am – 11:30am
  • Thu 13 Dec ’18, 5:30pm – 7:00pm
  • Thu 20 Dec ’18, 10:00am – 11:30am
  • Thu 20 Dec ’18, 5:30pm – 7:00pm
  • Thu 10 Jan ’19, 5:30pm – 7:00pm
  • Thu 17 Jan, 5:30pm – 7:00pm
  • Thu 24 Jan, 5:30pm – 7:00pm
  • Thu 31 Jan, 5:30pm – 7:00pm
  • Thu 7 Feb, 5:30pm – 7:00pm
  • Thu 14 Feb, 5:30pm – 7:00pm
  • Thu 21 Feb, 5:30pm – 7:00pm
  • Thu 28 Feb, 5:30pm – 7:00pm
  • Thu 7 Mar, 5:30pm – 7:00pm
  • Thu 14 Mar, 5:30pm – 7:00pm
  • Thu 21 Mar, 5:30pm – 7:00pm
  • Thu 28 Mar, 5:30pm – 7:00pm
  • Thu 4 Apr, 5:30pm – 7:00pm
  • Thu 11 Apr, 5:30pm – 7:00pm
  • Thu 18 Apr, 5:30pm – 7:00pm
  • View all sessions

Where:

Riverside Community Cultural Centre, 289 Main Road Lower Moutere, Motueka

Restrictions:

All Ages

Ticket Information:

  • Per drop-in class: $10.00

Both Classes (morning & afternoon) are based on Alexander and Feldenkrais Techniques and you will be guided by French Doctor Marie Noelle who has an interest in holistic health approaches.

The combination of Somatics & Breathing creates a healthy and holistic dimension of oneness and relaxation, which helps to deal with everyday issues, including increasing sensory awareness in the body, movements and posture, better blood circulation, relief from chronic muscular tension, join pain and bad posture, increased relaxation and more.

Classes are drop-in classes.

To find out more, visit the website.

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