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Shut Up & Dance

Shut Up & Dance

Sorry this event has been and gone


  • Thu 4 Oct ’18, 8:15pm – 9:00pm
  • Thu 11 Oct ’18, 8:15pm – 9:00pm
  • Thu 18 Oct ’18, 8:15pm – 9:00pm
  • Thu 25 Oct ’18, 8:15pm – 9:00pm
  • Thu 1 Nov ’18, 8:15pm – 9:00pm
  • Thu 8 Nov ’18, 8:15pm – 9:00pm
  • Thu 15 Nov ’18, 8:15pm – 9:00pm
  • Thu 22 Nov ’18, 8:15pm – 9:00pm
  • Thu 29 Nov ’18, 8:15pm – 9:00pm
  • Thu 6 Dec ’18, 8:15pm – 9:00pm
  • Thu 13 Dec ’18, 8:15pm – 9:00pm
  • View all sessions


Extreme Dance Studio, 5 Paremata Cres, Paremata, Porirua - Mana



Ticket Information:

  • Going Steady - 10 Trip: $175.00
  • Tinder - 2 x (first timers only): $25.00
  • One Night Stand - Single Session: $20.00
  • Engaged - Weekly Direct Debits: $14.00


Shut Up & Dance

Wanna learn Beyoncé's Single Ladies? Napolean Dynamite's talent show performance? Michael Jackson's Beat It? No, this is not a dream, we are real and we exist - your dream fitness class is finally here.

We teach routines inspired by films and music videos. A 45-minute non-stop dance class with smiling and sweating guaranteed. Each session is a surprise for everyone and unrelated to the previous weeks class, so everyone's as clueless and clumsy as each other.

You'll come away from each class having learned a routine from the 80's like Greased Lightning, or the 90's like Oops I Did It Again, or something from the 00's like Destiny's Child's Survivor.

We've got heaps of pricing options so that fitness can work for you - not the other way around. Grab our 2 x $25 intro offer, make the most of our 241 promo, grab a 10 Trip, or book casually at $20 per class.

Got questions? Message us at hello@shutupanddance.co.

Booking essential at our website.

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