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Self Confidence and Body Image Workshop

Self Confidence and Body Image Workshop

Sorry this event has been and gone


  • Sun 11 Nov ’18, 9:30am – 4:00pm


Rangi Ruru Girls' School, 59 Hewitts Rd, Merivale, Christchurch


All Ages

Ticket Information:

  • VIP Admission: $79.00

Would you like to overcome low self confidence, negative body image, and transform the way you look and feel?
Are you this woman?
The woman who desires to have a positive body image is someone who currently experiences internal negative self-talk about herself and has feelings of body shame. This may drive her to eat emotionally and feel guilty afterwards. She has already tried and failed many exercise and diet regimes in her attempt to get the body she wants, and may struggle from time to time to remain committed to positive lifestyle changes. She spends time concerned about how she looks, perhaps uncomfortable in her own skin and is not always aware of how negatively she sees, feels and talks about herself.
Despite all this, we believe this woman remains determined to overcome her negative body relationship and find the right solution - not another diet but a wholesome and holistic way of living. She now realises to do this she needs friendship and encouragement from a community of women just like her. These women will help her overcome her patterns of negative self-talk, self-sabotage and impeded self-discipline to provide her with the support and love required to establish healthy and nurturing daily practices that will build a positive self-identity and foster self-love that will stick for a lifetime.

If this sounds like you then don’t miss our upcoming full day body image transformation workshop for women.

Your facilitators:
Kristina Wischnowsky - Co-Director of Group Coaching International, an award winning business leader, yoga teacher, personal development coach and motivational speaker and writer. Plus Carl Da Costa - Co-Director of Group Coaching International, an award winning sales achiever, entrepreneur, health coach, motivational speaker and writer.
Together we will;
Uncover whats been stopping you, slowing you down or keeping you from having the positive body relationship, happiness and health you want
Develop a powerful vision of your new self, and what this will mean for you
Discover which foods and lifestyle habits are bringing your body down...and what to do about it
Get a crystal Clear Step by Step Plan to to create a total body image transformation
There will be ample opportunity for sharing, encouragement, inspiration, group & individual activities and fun!

What to expect:
Group sharing and teaching around your personal potential and uniqueness
Candid discussion around the stuff that’s been holding you back
Powerful tools to help you receive a personal body image breakthrough
Breakout times for brainstorming and encouraging each other
Some light exercise to promote, energise and focus your mind and body
A workbook that is yours to keep
Personal Transformation that will last!

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