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Qigong Workshop

Qigong Workshop

Sorry this event has been and gone

When:

  • Tue 27 Nov ’18, 9:00am – 12:00pm
  • Tue 4 Dec ’18, 5:00pm – 8:00pm

Where:

Stream Pilates, 69 Bank Street., Whangarei, Whangarei

Restrictions:

Adults Only

Website:

Qigong Workshop

"Qi" vital energy "Gong" achievement is an ancient Chinese healing art involving movement, meditation and mind activity. Qigong improves health, reduces stress, promotes restorative sleep, easier digestion, greater flexibility, and heightened energy levels in the body.

Yuan Gong is a new Qigong system based on the essence of traditional Qigong, adapted to the needs of people in this modern age. The methods are easy to learn and practice.

Overview of Yuan Gong: https://www.youtube.com/watch?v=ff7EAVbkUBU

Benefits can be experienced after just a short period of practising.
Program: Yuan Gong practice: 4th Method, Xia Yuan (Part 1/2) to strengthen the organs with sounds, visualization and briething.

How to deal with your emotions and patterns (disturbing habits): Does not replace medical advice and treatment.

$60 payable in advance.
Something yummi offered - Please advise if you have any dietary concerns.
Please wear comfortable clothes and no perfume.
Enjoy taking care of yourself.

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