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Pregnancy Yoga Teacher Training

Pregnancy Yoga Teacher Training

Sorry this event has been and gone

When:

  • Fri 2 Mar ’18, 10:00am – 6:00pm
  • Sat 3 Mar ’18, 10:00am – 6:00pm
  • Sun 4 Mar ’18, 10:00am – 3:00pm

Where:

Injoy Yoga and Therapy studio, Oxford Road, Rangiora

Restrictions:

All Ages

Mother Wellness prenatal Yoga is about nurturing the Mother aspect. In pregnancy, a woman is immersed in the creative energies. It is important to acknowledge and honour this. Knowing how to modify yoga for pregnancy (and postnatal) is essential.

Learn in depth anatomy and physiology, why certain postures are more desirable than others, modifications for common problems that show up in classes, alignment, and pranayama. Techniques for a positive pregnancy, birth preparation and (core) muscle recovery post natally.

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