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Olympic Weightlifting Workshops

Olympic Weightlifting Workshops

Sorry this event has been and gone

When:

  • Sat 20 Jan ’18, 10:00am – 12:00pm
  • Sat 3 Feb ’18, 10:00am – 12:00pm

Where:

MaD Crossfit, 58 Victoria Street, Petone, Lower Hutt

Restrictions:

R15

Ticket Information:

  • MaD Members: $35.00
  • Non Members: $50.00

Intermediate - Drills and Skills, from warm ups through to full lifts and accessory work.

Designed for those who are already lifting, we will identify faults and provide you with individual drills to enhance your lifting.

Beginner Feb 3rd 2018 - An introduction to the sport of Olympic Weightlifting. Covering the basics of the Snatch and Clean and Jerk. Designed for those who are new to lifting and want to learn the basics.

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