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Nutrition & Goal Setting Seminar

Nutrition & Goal Setting Seminar

Sorry this event has been and gone


  • Sat 13 Jan ’18, 10:00am – 12:00pm


MaD Crossfit, 58 Victoria Street, Petone, Lower Hutt



Ticket Information:

  • MaD Members: $35.00
  • Non Members: $50.00

How to get the best out of 2018.

Join us at MaD Strength and Conditioning for a seminar covering both Nutrition for Health and Sport basics and Goal Setting For Success!

The first half of the seminar will cover various Nutrition topics such as:
– Macro/micronutrients – what are they and how do we use them?
– How our Bodies Digest our Foods
– How Much Do We Actually Need?

The second half focuses on Goal Setting, with topics including:
– What is your Why?
– Tips For Overcoming Barriers
– How to Set Attainable Goals

If you are looking to be your Best Self this year, let us help you start the year off right!

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