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Nature for Your Mind

Nature for Your Mind

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  • Sun 14 Oct ’18, 8:30am – 11:30am


Auckland Bowling Club, Grafton Mews, 100 Stanley St, Auckland CBD


All Ages

Ticket Information:

  • Full Admission: $59.00

Real Women. Real Experiences. Inspired by Nature.

Our wellbeing is directly effected by how much time we spend in nature. Amazing right!? We can feel better just by going into natural spaces. This year the theme for Mental Health Awareness week is, 'Let Nature In', so For You Workshops has curated an event to raise awareness about the effect of nature on our wellbeing.

The morning will be made up of inspirational speakers and workshops including a delicious plant-based breakfast, goodie bags - all whilst raising awareness and funds for the Mental Health Foundation (MHF).

What you get:
- Admission for the full morning
- Donation to the Mental Health Foundation
- Delicious Plant-Based Breakfast curated by Sarah Tanner
- Inspiring presentations
- Have an experience Harekeke flax weaving and take home your creation.
- A Nature Immersion Experience in the Auckland Domain with Fleur Louise
- Sustainable goodie bag!
- Great networking with like-minded women
- Addition to the For You Facebook Community Group

This event is curated by women for women.

8:30 am - Welcome
Speaker: 'The Science behind Nature Immersion' - Ursula Griffen, Ecologist
Plant-based Breakfast: curated by Sarah Tanner, Vegan Innovator
Keynote speaker: 'Walking my Path - A reflection of the Te Araroa Trail' - Rosanna Tills, Student
Workshop: 'Harekeke for the Soul' Weaving workshop - Freddy Carr, Artist
Nature immersion experience: Fleur Louise, Naturopath
Closing Q&A
11:30 - Finish

The Facilitators:
- Rosanna Tills - 'Walking my Path - A reflection on my solo Te Araroa adventure'
- Freddy Matariki Carr - 'Harekeke for the Soul - a sacred weaving workshop'
- Ursula Griffen - 'The Science behind Nature Immersion'
- Fleur Louise - Nature Immersion Experience
- A Plant-Based Breakfast curated by Sarah Tanner

20% of your ticket will be donated to MHF.
Spots will book out fast. So please kindly register soon.

Tables are for 6 people / If you would like to book out a full table please contact the organiser - ursulagriffen@gmail.com or call 02041481044.

About for you workshops: For You is a young organisation that has a mission is to reconnect people to themselves, each other and nature. We do this through hosting self-reflection & mindfulness workshops and events all over the country.

Follow us on instagram @foryou.workshop.

About MHAW: Mental Health Awareness Week (MHAW) is run annually by the Mental Health Foundation and has been since 1993. MHAW is endorsed by the World Federation for Mental Health and is marked in over 150 countries at different times of the year. In New Zealand, MHAW will be held on 8–14 October 2018 and the theme is Let nature in, strengthen your wellbeing – Mā te taiao, kia whakapakari tōu oranga!

Grab your sisters and have a meaningful Sunday wakeup.

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