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Mindfulness Flash Mob

Mindfulness Flash Mob

Sorry this event has been and gone

When:

  • Fri 9 Feb ’18, 12:30pm – 1:00pm

Where:

Wellington Waterfront, Wellington

Restrictions:

All Ages

Ticket Information:

  • Free Admission

Website:

Official Website

A free public meditation sit to highlight the benefits of meditation and increase awareness of mindfulness.

We all need to take some time away from our desk and get out of the office to press pause on our busy days. Treat yourself to a break from work and experience some mental renewal with this Friday lunchtime event.

Take a pause from your day, use your lunch break to get outside in the sun and increase that Friday feeling by engaging in a free guided meditation. Open to all members of the public and no previous experience necessary.

Sign up and come along, bring some friends and colleagues to this mass meditation to promote mindfulness. Encouraging us all to share the benefits of mindfulness and meditate together rather than home alone.

We plan to meet at Queens Wharf Square on the Waterfront. If you'd like something to sit on feel free to bring a yoga mat or cushion.

Keep an eye out on Facebook for any notifications or postponements in the case of bad weather https://www.facebook.com/events/352416665232595/

Organised by the Mindful Leaders Conference in advance of the first conference event at Te Papa in March 2018. Tickets and details at www.mindfulleaders2018.co.nz

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