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Mind and Body In Mental Wellbeing

Mind and Body In Mental Wellbeing

Sorry this event has been and gone

When:

  • Thu 18 Oct ’18, 5:30pm – 6:30pm

Where:

Consultancy House, 7 Bond St, Dunedin

Restrictions:

All Ages

Ticket Information:

  • Free Admission

Free talk:
Both mind and body have significant impacts on our physical and mental wellbeing. This talk will explore perspectives of a counsellor and naturopath, some researched findings and treatment approaches for mental health from a mind and body perspective.

The talk will cover:
- What are naturopathy and counselling?
- How might the body contribute to mental distress
- Briefly how does the mind/experience contribute to mental distress
- Mind and Body steps towards mental wellness

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