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Mangakahia Yoga

Mangakahia Yoga

When:

  • Mon 15 Oct, 6:00pm – 7:15pm
  • Mon 29 Oct, 6:00pm – 7:15pm
  • Mon 5 Nov, 6:00pm – 7:15pm
  • Mon 12 Nov, 6:00pm – 7:15pm
  • Mon 19 Nov, 6:00pm – 7:15pm
  • Mon 26 Nov, 6:00pm – 7:15pm
  • Mon 3 Dec, 6:00pm – 7:15pm
  • Mon 10 Dec, 6:00pm – 7:15pm
  • View all sessions

Where:

Mangakahia Sports Complex, Mangakahia Road, Poroti, Maungatapere

Restrictions:

All Ages

Ticket Information:

  • Adult casual: $12.00
  • Student casual: $6.00
  • Adult 10 class concession: $80.00
  • Student 10 class concession: $40.00
  • Adult 5 class concession: $45.00
  • Student 5 class concession: $25.00
  • Door Sales Only

Yoga asanas (exercises/postures/poses) and breathing practices for all, finishing with a short relaxation.

This class is excellent for stretching to increase flexibility and suppleness, as well as for developing strength and improving ones overall feeling of health and well-being.

This is a weekly class until mid-December (excluding public holidays and some school holidays).

School and tertiary students are also welcome (at half price fees). Casual rates or 5/10 week concession cards (note that cards have no expiry date and also can be used at Kara Kokopu hall for Wednesday 6pm yoga classes).

The teacher, Radhe, is a trustee of Shraddha Yoga and Meditation. She has been a director of Ashram Yoga, is a secondary maths teacher and has been teaching yoga, relaxation and meditation for over 30 years.

Bring a rug or blanket and a yoga mat (there are some mats that you can borrow but it is preferable to get your own).

Enquiries welcome. Please contact Radhe on text: 0273928220 or email: shraddhayoganz@gmai.com

Or personal message me on the Shraddha Yoga and Meditation group page on Facebook.

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