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Laughter Club

Laughter Club

Sorry this event has been and gone

When:

  • Tue 13 Nov ’18, 9:30am – 10:15am
  • Tue 20 Nov ’18, 9:30am – 10:15am
  • Tue 27 Nov ’18, 9:30am – 10:15am
  • Tue 4 Dec ’18, 9:30am – 10:15am
  • Tue 11 Dec ’18, 9:30am – 10:15am
  • View all sessions

Where:

Glenfield Senior Citizens Hall, 5 Mayfield Road, Glenfield

Restrictions:

All Ages

Ticket Information:

  • Free Admission

Website:

Laughter Yoga NZ

At Laughter Clubs we use a combination of laughter exercises, breathing, gentle stretches, and relaxation to bring more fun, good health and less stress into our lives.

Laughter benefits:
- Reduces stress and lowers blood pressure.
- Improves immune, respiratory, cardiovascular and lymphatic functioning.
- Increases 'feel good' body chemicals, confidence and self-esteem.
- Boosts energy levels, fitness and stamina.
- Better sleep and reduces snoring.
- Provides natural pain relief.
- Internal jogging oxygenates and cleanses body.
- Low impact aerobic exercise.

Regular laughter sessions every Tuesday, held in the Glenfield Senior Citizens Hall, Mayfield Centre, Glenfield. Ample parking. Bring a blanket or mat for closing relaxation.

Koha. Laugh for no reason at all - have fun and feel good.

For more information look on the website or contact:
Gay 021 0635 035 or Email - laughteryoganz@gmail.com

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