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iRest Yoga Nidra And Deep Relaxation

iRest Yoga Nidra And Deep Relaxation

When:

  • Sun 23 Sep, 5:00pm – 6:00pm
  • Sun 30 Sep, 5:00pm – 6:00pm
  • Sun 7 Oct, 5:00pm – 6:00pm
  • Sun 14 Oct, 5:00pm – 6:00pm
  • Sun 21 Oct, 5:00pm – 6:00pm
  • Sun 28 Oct, 5:00pm – 6:00pm
  • Sun 4 Nov, 5:00pm – 6:00pm
  • Sun 11 Nov, 5:00pm – 6:00pm
  • Sun 18 Nov, 5:00pm – 6:00pm
  • Sun 25 Nov, 5:00pm – 6:00pm
  • Sun 2 Dec, 5:00pm – 6:00pm
  • Sun 9 Dec, 5:00pm – 6:00pm
  • Sun 16 Dec, 5:00pm – 6:00pm
  • Sun 23 Dec, 5:00pm – 6:00pm
  • View all sessions

Where:

Northland Memorial Community Centre, 5 Woburn Road, Northland, Wellington

Restrictions:

All Ages

Ticket Information:

  • iRest Yoga Nidra: $10.00
  • Door Sales Only

Based upon the ancient teachings of yoga, iRest is an evidence-based transformational practice that teaches physical, physiological and spiritual well-being.

Classes run from 5pm until 6pm on Sunday’s in the Memorial Room (upstairs in the Northland Community Centre).

Please bring along something to lie down on and a blanket to cover yourself with.
No yoga experience necessary and no booking required, just turn up.

Contact: YogaHealingWellington@gmail.com for further information or to have your questions answered.

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