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International Day of Peace - Yoga Class

International Day of Peace - Yoga Class

Sorry this event has been and gone

When:

  • Fri 21 Sep, 9:30am – 10:45am

Where:

Yoga in Daily Life Centre, 368 Onehunga Mall, Onehunga

Restrictions:

All Ages

Ticket Information:

  • Free Admission

The yoga exercises from Yoga in Daily Life Level 1 and 2 are designed for beginners and those who want to build a firm foundation to their existing practice.

Includes: yoga exercises to increase flexibility and strength of muscles and improve the function of internal organs; yogic breathing to reduce stress and anxiety; traditional pranayama, relaxation and meditation techniques.

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