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How to Train Your Brain to Ceate New Habits That Stick

Sorry this event has been and gone

When:

  • Tue 20 Feb ’18, 7:30pm – 9:00pm
  • Tue 27 Feb ’18, 7:30pm – 9:00pm
  • Tue 6 Mar ’18, 7:30pm – 9:00pm

Where:

Canterbury Workers' Educational Association, 59 Gloucester Street, Christchurch

Restrictions:

All Ages

Ticket Information:

  • 3 Sessions: $22.00

Website:

CWEA

How to train your brain to create new habits that stick.

“We are what we repeatedly do. Excellence then, is not an act, but a habit.”

Why is it so hard to form new habits? Is there anything we can do about it?
This is a 3-week course based on the research of behaviour change that will help you create habits that last.

For further information visit Cathie's website www.temptationtraining.com.

Cathie is a professional life coach whose main focus is in helping people who struggle to change their behavior.

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